Thai Green Chicken Curry, 396g (Frozen)
Ingredients: Thai Green Sauce (fresh Thai galangal, fresh lemongrass, fresh Thai red chili,
fresh basil leaves, Thai green curry paste, fish sauce, coconut milk, vegetable oil, sugar, chicken stock powder, starch, water, coconut cream), Chicken Breast, fresh chicken stock,
fresh red jalapeno, fresh coriander.
Allergens: May contain traces of nuts.
Nutrition information (per 100g): Energy 73.5Kcal, Protein 7.5g, Carbohydrates 4.24g of which Sugar 1.8g, Added Sugar 0.01g, Fat 3g of which Saturates 1.7g, Fibre 1.6g, Salt 107mg, Cholesterol 22.7mg
How to cook:
-
Oven-baked from frozen. Serving instruction: For best results, oven heat from frozen. Preheat oven. Remove film from tray. Place on a baking tray in the center of the oven. Stand for 1 minute. Check food is piping hot. Do not reheat once cooled. All appliances vary. This is a guide only (Time: 40 mins; Oven: 200; Fan:180; Gas: Gas Mark 6)
- Microwave from frozen. Microwave ovens vary: refer to handbook. Remove Outer Film, Pierce Tray film in several places. Check food is piping hot - if not reheat for a further brief period. Stand for 2 minutes after heating. Do not reheat once cooled. 650W - 16 mins, 750W - 14 mins, 850W - 12 mins.
Please remember all cooking instructions are guidelines only. Appliances vary with both power and age.