Ingredients: Irish Stew Sauce (vegetable oil, flour, fresh potatoes, fresh white onion,
fresh leeks, fresh carrots, beef base powder, starch, unsalted butter, fresh lamb juice,
water, ground white pepper, vegetable stock powder), Lamb leg, Fresh lamb stock,
Fresh Rosemary.

Allergens: Wheat, Milk. May contain traces of nuts.

Nutrition information (per 100g): Energy 89.8Kcal, Protein 4.8g, Carbohydrates 7.3g of which Sugar 0.3g, Added Sugar 0g, Fat 5.0g of which Saturates 2.2g, Fibre 3.6g, Salt 132mg, Cholesterol 13.6mg
 

How to cook: 

• Oven-baked from frozen. Serving instruction: For best results, oven heat from frozen. Preheat oven. Remove film from tray. Place on a baking tray in the center of the oven. Stand for 1 minute. Check food is piping hot. Do not reheat once cooled. All appliances vary. This is a guide only (Time: 40 mins; Oven: 200; Fan:180; Gas: Gas Mark 6)
  
  
• Microwave from frozen.  Microwave ovens vary: refer to handbook. Remove Outer Film, Pierce Tray film in several places. Check food is piping hot - if not reheat for a further brief period. Stand for 2 minutes after heating. Do not reheat once cooled. 650W - 16 mins, 750W - 14 mins, 850W - 12 mins.

Please remember all cooking instructions are guidelines only. Appliances vary with both power and age.